How to Blast Negative Thoughts like Wile E. Coyote

We’re constantly thinking thoughts — about 70,000, actually. And most of these thoughts are negative. I’ve read anywhere from 70–80% of our thoughts are negative. There are 86,400 seconds in a day. Now, if we limited the 70,000 thoughts to only waking hours, so let’s say we’re awake for 16 hours, we’d think 1.2 thoughts per second.

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