5 weeks off the bike & how that’s going

I’m coming up on five weeks of no cycling or strength training. I thought this may help restore some energy by giving my body a break from stress. I thought it’d help slow me down. Maybe turn on my parasympathetic nervous system more and become more relaxed.

I actually got the idea from a friend struggling with a ton of fatigue and stress as well. She’s working with a naturopath and her doctor…

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Copywriter | www.jessicamcwhirt.com | Hire me jdmcwhirt@gmail.com

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Jessica McWhirt

Jessica McWhirt

Copywriter | www.jessicamcwhirt.com | Hire me jdmcwhirt@gmail.com

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